Gratefulness & Grieving: What You Should Know

Loss and grief are often magnified during the holiday season, but so is the power of gratitude. After losing a loved one, gratefulness and giving thanks is not something that many people contemplate in the middle of grieving. At the holidays, practicing gratitude can help you find purpose in your grief and honor the emotions […]

How to Celebrate Meaningful Days While Grieving

If you’ve known loss and grief, you have maybe also known the fear of celebrating. Just like the seasons, grief constantly changes. Fall and the holiday season can be especially taxing on your recovery. As each important date comes and goes – anniversaries, birthdays, holidays – you’re reminded that the person you’re grieving isn’t there […]

What Can We Learn About Grief From Other Cultures?

While people around the world react to the passing of Queen Elizabeth II, we’re reminded that grief is truly a universal experience. From Dia de los Muertos in Mexico to South Korean burial beads to the elaborate preplanning of a monarch’s public mourning – funeral customs are just as unique as the cultures they’re from. […]