New Year’s Resolutions: Love More, Worry Less

2020 Resolutions - Love

It’s that time of year again where we set goals and resolutions for the months ahead that we want to accomplish. While the usual eat healthier and be happier are seemingly always on our list, we often forget about these resolutions that change the relationships around us. Here we’ll discuss these resolutions that set you up for a richer, more fufiled life in 2020 and years to come.

Spend Quality Time

It always seems like we have more time, doesn’t it? Make it one of your new year’s resolutions to spend more time with your family or loved ones. There is no guarantee of tomorrow, so cherishing the most out of your relationships today is key to living a happy and healthy life. Consider physically writing in quality time on your calendar or agenda to stay on track and to hold yourself accountable.

Don’t Sweat The Small Stuff

It can be easy to get wrapped up in life’s daily stresses. Sometimes we tend to make situations out to be much worse in our head than what they are in reality. In 2020, consider what is really worth fussing over to avoid unwanted stress and ask yourself this: is this situation life changing? Is this situation actually happening or will it happen? Remembering to take a deep breath and think could help improve your mood drastically.

Forgive

“True forgiveness is not an action after the fact, it is an attitude with which you enter each moment,” said David Ridge. And it’s true! Holding onto grudges can result in you becoming more stressed about situations that are out of your control. Love is a powerful tool to help you get through any issues with forgiveness. While it isn’t required to forget, learning to accept the situation for what it is can greatly improve your mood for 2020. Love is the best medicine for every situation.

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